I have a Post Graduate Diploma in Integrative Counselling (Minster Centre, NW6) and I am a Registered Member of the British Association of Counsellors and Psychotherapists (BACP) and United Kingdom Council for Psychotherapy (UKCP). I am nearing completion of an MA in Integrative Counselling and Psychotherapy (Minster Centre, NW6). My research is looking at absent fathers.
I offer short and long term work. Short term (6, 12, 18 , 24 sessions) can help to work through an immediate problem; long term (24 sessions onwards) is for shifting, resolving and healing sometimes core or deep parts of ourselves.
Integrative means that I incorporate different theoretical psychotherapeutic understandings in my work with clients (psychodynamic, humanistic, existential, body psychotherapy, attachment and relational) depending upon the presenting problem.
With a background in yoga and meditation, I also offer mindfulness either as part of a therapy session or as a series of 6-8 sessions focused on learning this skill and way of being. Mindfulness can help you to deal with anxiety, stress, depression. It can be a resource for coping with a fast paced city lifestyle.
To see my profile on the Counselling Directory please click here: Counselling Directory
Call me on 07902922671 for an initial chat to see if I can help you