Central and North West London where I work has many green spaces. Being outdoors can enhance our sense of health and wellbeing and increase the benefits of talking to a counsellor/psychotherapist.
We would have an initial appointment in a therapy room to discuss the suitability of walking and talking outdoors. This would be charged at £75. Thereafter sessions can take place in the following green spaces:
- Roundwood Park (NW10)
- Golders Hill Park (NW11)
- Hampstead Heath (NW3)
- Regent’s Park (NW1)
- Hyde Park (W1)
We can discuss other options if none of the above are convenient.
To read more about the health benefits of being outdoors and walking, see these two articles: