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Therapy in Outdoor Green Spaces

 

North West London where I work has many green spaces. Being outdoors can enhance our sense of health and wellbeing and increase the benefits of talking to a counsellor/psychotherapist.

We would have an initial appointment in a therapy room or online to discuss the suitability of walking and talking outdoors. Thereafter sessions can take place in the following green spaces:

  • Roundwood Park (NW10)
  • Gladstone Park (NW2)
  • Wormwood Scrubs (W10)
  • Golders Hill Park (NW11) /Hampstead Heath

We can discuss other options if none of the above are convenient.

To read more about the health benefits of being outdoors and walking, see these two articles:

 

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